BURN WEEK
Burn Week 21.03 22 This is a fun challenge, a great opportunity to hit the…read more→
Fuel to Ride! Part 1
Wouldn’t it be great to know that you’re getting the absolute most out of your…read more→
Body by Byram
Here at Ride Republic, we’re excited to announce the Amanda Byram pop-up shop that will be…read more→
NEW SMALL STUDIO CLASSES
From 15th of May we are starting a whole load of new non-spin classes being…read more→
UNLIMITED MEMBERSHIP £195 (REG £295) PLUS NEW MAT CLASSES
Get fit for summer with Ride! We are dropping our monthly unlimited from £295 to…read more→
The Power of Competition
More and more people, particularly women, are taking on extreme challenges and exercise, with the…read more→
8 tips on how to stay motivated
How do you stay motivated? How do you keep going when you’re tired, fed up, feeling…read more→
Ride Resolutions
Start 2017 feeling fit and strong. Let us help you set and stick to your…read more→
Studio news
January is the perfect time for a fresh start and to make changes, and here…read more→
Two new additions to the schedule
Starting 7th January we are introducing two new classes to our schedule… ULTRA BURN Saturdays…read more→
It’s back: Train Insane Week
Our quarterly challenge – Train Insane Week – is back in the final week of…read more→
At home fitness for the holiday season
Ride Republic Instructor and personal trainer, Laura Miles shares her tips for keeping fit at…read more→
Unlimited Memberships
By popular demand, starting next week, you can subscribe to unlimited memberships on a weekly…read more→
X-Factor Fit
Ride Republic instructor and celebrity trainer, James is the official trainer for the X Factor finalists.…read more→
The Difference Between Good and Great? It’s all in your blood…
Previously it was only professional athletes who could afford to use blood testing to improve…read more→
How do you burn off yours?
We all know that iconic Cream Egg advert – how do you eat yours? So…read more→
Stay healthy whilst travelling
This week, we’ve got some great top tips from one of our favourite riders, Lucy…read more→
Nature vs. Nurture
Our instructor and mum of (soon to be) four, Alex gives us her take on…read more→
Riding for two: Keeping fit during pregnancy
Emily is an exercise fanatic and mother of two boys. She credits Ride Republic with…read more→
Got a newborn? Time for the new you
Beyondhealth are leaders in physiotherapy and collaborative musculoskeletal health located in the heart of Parsons…read more→
Neat Nutrition – pop-up event
Neat Nutrition, protein providers for the Ride Republic Smoothie Bar will be joining us on…read more→
Leonardo DiCaprio – how he keeps LA fit
The Revenant star Leonardo DiCaprio is now one of the most iconic celebrities in the world.…read more→
Salt: How it impacts your goals
Salt intake: why is it bad for you? We’re all too aware of the effect…read more→
Valentine’s Rides: Wrap up
Everyone hates Valentine’s day right? If you’re single you’re made to feel crappy for being…read more→
You can do it put your HIPS into it
Beyondhealth are leaders in physiotherapy and collaborative musculoskeletal health located in the heart of Parsons…read more→
Amanda Byram: All things protein
“Protein is getting a lot of attention these days, and I for one am delighted!!…read more→
Singles and Couples Ride
Our Singles Ride is back, and this time we’re not leaving out all you taken-folk,…read more→
Lululemon Challenge
This Saturday, we’ve been invited to Lululemon’s King’s Road store to run our sprint challenge.…read more→
A meaner stretch
What we strengthen, we must lengthen – our instructor Rachel, takes you through the importance…read more→
Ride Resolutions – latest update
Our Ride Resolutions challenge has just 10 days to go! There have been some amazing…read more→
Ride Report: From obligation to (virtual) obsession!
From obligation to (virtual) obsession! “How did I get myself into this? It is 6.55am,…read more→
Smoothie Bar – Now open!
It’s here! Our Smoothie Bar is now open for business! When you arrive for class,…read more→
Ride Resolutions: Willpower and habit changing
Willpower & Habit Changing Techniques OK, we have all established some habits that need to…read more→
Top Tip: Healthy Holidays
Healthy Holidays: Part 1 “It’s the time of year when our diaries are filled with…read more→
Ride Resolutions
Start 2016 feeling fit and strong. Let us help you set and stick to your…read more→
New Consoles!
This week, the guys from Schwinn have been in the studio installing their latest Echelon…read more→
New Instructors
As we look to open new sites for Ride Republic to expand into, we’ve been…read more→
Extra Cardio and Core classes at weekend
Our classes are consistently selling out at weekends and as we don’t want you to…read more→
Top Tip: Look after your skin
This week, Alex gives us some quick-fire tips on getting your skin through the winter;…read more→
Friends Ride for free
We love to encourage you to bring your buddies along, so what better way for…read more→
Ride Report: Your experience of Ride Republic
Ride Report is our new series which features your stories about your experience at Ride…read more→
Ride Membership – now available
We’re a week into our new Ride Membership offering and the response so far has…read more→
Nineties vs. Noughties theme Ride – Friday @ 6.30pm
This week’s happy hour slot follows on from the success of Tuesday’s ’80s Ride which was…read more→
September Challenge – COMPLETE!
It’s all over! Congrats to everyone that took part in the Challenge, we’ve seen some…read more→
Ride Essentials: Part 2 – Positions on the bike
Check out the second part of Nina’s technique tutorial: #2: Positions On The Bike “Last…read more→
Membership: Launching tomorrow!
We are preparing to launch our all new membership package tomorrow! Priced at £195, Riders will…read more→
Our new membership package is preparing for launch!
Following a trial in September with a small pool of regular Riders, we are preparing to…read more→
Top Tip: 3 reasons why our indoor classes, benefit your outdoor training
This week, Caitlin runs us through her three reasons why our indoor classes can benefit…read more→
Summer’s not over – Adam and Sophia theme Ride
This Friday’s Happy Hour will be hanging onto the last rays of summer sun with…read more→
September Challenge – Update at the start of week #4
Week #3 of the September Challenge has now finished and the results are in! Remember –…read more→
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