Archive for: Rachel

This weeks “Did you Know” is all about reflexology and stress management. Ride is lucky…read more→

The summer months can be hectic with kids off school and the constant pressure to…read more→

This week we are gathering information from top experts in natural healing on what can aid…read more→

It’s Mental Health Awareness Week and body image is the chosen topic, which is a…read more→

STUDIO NEWS Bank Holiday Schedule – No excuses, RIDE is open and ready to BURN…read more→

#thesweatlife If you are a regular rider then you know the sweat is real at…read more→

Up next in our ‘Did you know’ series is our very own instructor – Ban Hass,…read more→

Spring has sprung with longer lighter days and warmer air. This time of year also…read more→

Amanda Byram owner and creator of Body by Byram and Ride’s loyal rider gives us…read more→

April is the month of the London Marathon and lighter longer days! It’s that time…read more→

When one season ends and another begins changes start to occur, anything from your hair…read more→

EASTER SCHEDULE If you are looking forward to a day or two of indulgence and…read more→

Dear Riders, The TEAM TOP BURNER event is gaining momentum! We have yet to set…read more→

With more classes being added our team is growing, meet our newest recruit Julius Cowdrey!…read more→

We have some talented people here at Ride Republic, not only on the bike, but…read more→

Ride Republic has introduced its newest bespoke mat class, CORE & RESTORE, designed by Rachel…read more→

We did our first ever TOP BURNER invite only RIDE in December 2018.  We logged…read more→

By popular demand Ride is bringing back their mat classes! They are held in the…read more→

Ride’s BURN 45 class is considered a cardiovascular workout, however it’s not quite the same…read more→

How to make long term changes! It’s that time of year where you’re re-thinking your…read more→

It’s that time of year when holidays are on all of our minds, including our…read more→

Louenna is a health and fitness enthusiast with a BSc (Honours) degree in Sports Performance…read more→

It’s that festive time of year when spending time with friends and family is high…read more→

8 RIDES FOR £80, MUST BE USED BY DECEMBER 31st , 2018! CLICK HERE TO…read more→

The lovely Amanda Byram may be a nice lady but she also tells it how…read more→

It’s been a long time coming but Ride’s first ever TOP BURNER RIDE & RIDER…read more→

Welcome to Rides’ first invite-only TOP BURNER RIDE! From October 1st to November 18th we…read more→

Hit your September Stride with this exclusive sale of: 12 RIDES for £120, credits expire…read more→

Rise and shine! It’s time to clip in those cleats, we’re kicking off the end…read more→

If you haven’t already noticed we have some new water jugs in the studio for…read more→

FRIDAY NIGHT THEME RIDES at 6:30 pm ARE BACK IN ACTION! For the next five…read more→

Please welcome our newest recruits, Caspar Rose and Matt Spooner! Both trained in house and…read more→

With this week being Mental Health Awareness Week we want to tribute the talented but…read more→

As part of Mental Health Awareness Week, Ride Republic’s Fitness Director, Rachel Rivers, writes candidly about her…read more→

No excuses, RIDE is open and ready to BURN this weekend! We have even put…read more→

Don’t miss out on this amazing deal of 10 RIDES for £110 & 18 RIDES…read more→

It’s not too late to get that body fighting fit for your next holiday, and…read more→

Spring into Summer this year. Following the fun, festivities and Easter celebrations it’s not uncommon to feel…read more→

Healthy recipe by our private chef Albi Ison Beetroot salad, whipped feta & passion fruit.…read more→

Calling all runners or prospective runners! There is now less than three weeks to go…read more→

Have you lost sight of your New Year’s resolutions or just need a little challenge…read more→

Our workouts are all about progression so it’s time to add BURN 60 onto our…read more→

WHY RIDE REPUBLIC’S NEW FITNESS DIRECTOR IS TAKING AWAY THE ARMS TRACK by Rachel Rivers…read more→

To celebrate a new year we are introducing some new mat classes. HIIT 45, CORE…read more→

Party season is upon us! Generally this means, more alcohol, more food quantity and possibly…read more→

MAKE TOMORROW THE NEW TODAY! GET RIDING AND GET RESULTS FASTER What’s the deal?  …read more→

Who ‘actually’ likes mince pies?  There’s never enough mince, the fruit is too sweet, the pastry…read more→

STARTING DECEMBER 14TH (Thursday) there will be a reduced holiday schedule. Thursday December 14th &…read more→