Please welcome our newest recruits, Caspar Rose and Matt Spooner! Both trained in house and ready to put their motivation and playlist skills to the test!

Caspar is CEO of Fresh Fitness Food by day, spin instructor by night. Any food/nutrition related questions just ask, it is Caspar’s second biggest passion to helping you hit a PB at Ride! Music tastes range from punk rock anthems, to fast heavy Hip-Hop and drum and base. Caspar teaches Thursday evenings at 7:30 pm and Sunday’s at 5:00 pm, plus the occasional morning covers.

Matt is a qualified Personal Trainer and model (so he is used to being on stage!). Sport and fitness have always been a big part of his life and from a young age he played tennis at a national standard, alongside Football. Matt’s enthusiasm for Ride and the BURN board shines through with both energy and motivational chat. His musical inspirations come from commercial Hip-Hop, R&B, Old School Classics and amazing remixes! Matt teaches Tuesday 12:30 pm, Wednesday 7:30 pm and Thursday 7 am.


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