Studio news

January is the perfect time for a fresh start and to make changes, and here at Ride Republic we are doing just that with a few studio updates…

So, what’s new?

  • We have two new classes – Ultra Burn (no arms) and Cardio & Strength. For more info see our separate post
  • Cardio & Core on Saturdays is back @ 15:30 with Rachel
  • Monday-Thursday evening classes back to the original times 18:30 & 19:30
  • The Burnboard time is now 45 minutes (it used to be 43)
  • Sculpt – additional evening class on Thursday @ 18:15. Think foam rolling, mobility, core, glutes, upper body and ending with a 15 minute deep stretch
  • Personal Training – we have some fabulous in house personal trainers both male and female with a wide range of expertise in weight loss, dealing with injuries, pre and post natal, and more. E-mail with any questions
  • We are making improvements to start all classes on time (especially the 7ams!) so please make sure you are there for the start of the class – if you are a few minutes late and are a regular then you can still join but if you haven’t checked in then you will not be on the Burnboard

We hope to see you in the studio soon!

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