New Smoothie Recipes. New Smoothie Bowls. All at the Click of a Button.

We are excited to announce the arrival of brand new smoothie recipes on our menu.  Don’t worry, the old favourites aren’t going anywhere, but we’ve got some new kids on the block too! AND some big boys have joined the party.  This summer try our amazingly refreshing and nutritionally packed Smoothie Bowls.  Think Super Green, Acai Antioxidant and a guilt free Choco Banana Bowl, each topped with granola, seed and fruit combo.  The perfect breakfast bowl after a 7am sweat session, or just an amazing, nutrient boosting snack, workout or no workout.

To tie in with the launch of these new flavours we are also offering our riders the option to pre-order that smoothie online.  When you book your class, select your favourite drink or bowl, and it will be ready and waiting for you as soon as you exit the studio.  Who could ask for more than that?

We can’t wait to hear your feedback on our new menu. Let us know your thoughts.  Check out the new recipes below:

Protein Power 

Spinach, Cacao, Peanut butter, Banana, Chocolate Protein

Topped with: Cacao Nibs

Tumeric Tonic 

Almond milk, Avocado, Blueberries, Coconut Oil, Turmeric, Ginger, Maple Syrup, Vanilla Protein

Topped with: Coconut Flakes

Super Acai 

Almond milk, Acai, Banana, Blueberries, Vanilla Protein

Topped with: Coconut Flakes.

Cinnamon Slim 

Almond milk, Water, Banana, Cinnamon, Lean Vanilla Protein



Super Greens Bowl

Almond milk, Spinach, Banana, Peanut butter, Avocado, Vanilla Whey.

Topped with: Granola, Banana, Chia Seeds, Goji Berries.

Choco Banana Bowl

Almond milk, Banana, Avocado, Cacao, Peanut Butter, Chocolate Whey.

Topped with: Granola, Banana, Chica Seeds, Cacao Nibs.

Antioxidant Bowl

Almond milk, Acai, Banana, Raspberries or blueberries,  Vanilla Whey.

Topped with:  Granola, Banana, Chia Seeds, Coconut Flakes.

Option: Vegan or Lean Protein in any of the above.



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