Top Tip: How does Bradley Wiggins start his day?

“Bradley has adopted a gluten free, sugar free diet… that’s right – no more beer!!

Breakfast is porridge using skimmed or almond milk with yogi berries, sunflower seeds and flaxseeds. All easy to digest.

And what about those mid morning munchies? In keeping with Bradley’s breakfasting habits, opt for bananas or organic protein flapjacks which will help keep energy levels up.

So do you want to be on Bradley’s team?? Start your day like a champion: Eat and Ride for your life!”

Alex

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